How To Meditate, Jacob Boehme?

Unraveling the Mystique: Meditation According to Jacob Boehme

Jacob Boehme, a name that resonates with spiritual seekers and scholars alike, isn’t your run-of-the-mill mystic. His profound philosophy and approach to meditation dive deep into the realms of the self, the divine, and the interconnectedness of all things. Born in 1575, Boehme was a German philosopher, Christian mystic, and spiritual guide whose works have continued to inspire generations. But how exactly does one meditate in the style of Jacob Boehme? Let’s embark on a journey through the mystical lands of his teachings.

The Cornerstones of Boehme’s Meditation

Ground Yourself in Humility and Love

First things first, Boehme emphasizes the importance of humility and love as the bedrock of any genuine spiritual practice. It’s like he’s saying, “Hey, before you even think about transcending the physical realm, make sure your heart’s in the right place!” Entering a meditative state with an ego as big as all outdoors is a no-go in his book.

Seek the Light Within

Boehme isn’t about seeking answers in the external world. Instead, he directs us inward, urging us to discover the divine spark residing in our own souls. Think of it as a cosmic game of hide and seek, where what you’re searching for (God, the universe, Bob Dylan’s poetic genius – you name it) is actually chilling inside you the whole time.

The Dialogue with the Divine

For Boehme, meditation isn’t just about blissful silence or achieving some Zen-like state of no-mind. Nope, it’s more personal and interactive. He advocates for a lively dialogue with the Divine. It’s about asking the big questions, grappling with doubts, and being open to the answers that unfold within the sacred space of meditation.

Embrace the Contradiction

Boehme’s writings often delve into the concept of duality and the reconciliation of opposites. In our meditation practice, he guides us to acknowledge and embrace the myriad contradictions within us – light and dark, good and evil, Starbucks and Dunkin’. It’s within this tension that growth and understanding bloom.

Practicing the Boehme Way

Alright, you’re now thinking, “Sounds intriguing, but how do I actually do this?” Well, worry not; here’s a quick guide to get you started:

1. Settle into a Quiet Space: Find yourself a peaceful nook where you won’t be disturbed. It could be anywhere – your bedroom, a secluded spot in the park, or even a quiet corner at your local library.

2. Begin with a Humble Heart: As you sit down, let go of any expectations or desires for spiritual grandeur. Approach this time with a simple, open heart.

3. Turn Inward: Close your eyes, take a few deep breaths, and inwardly seek that divine spark. Imagine it as a tiny flame or a pulsating light within your heart.

4. Engage in Dialogue: Now, start the conversation. Ask your deepest questions, express your sincerest longings, and be still, listening for the subtle whispers of insight.

5. Embrace Contradictions: When you feel inner conflict or encounter opposing thoughts, don’t rush to resolve them. Instead, allow them to be, observing how they coexist and inform your journey.

6. Reflect and Act: After your meditation, spend some time reflecting on any insights or feelings that arose. Carry those lessons into your daily life, infusing your actions with newfound wisdom and compassion.

The Path Less Traveled

Boehme’s approach to meditation might not be everyone’s cup of tea. It’s a bit like opting for an artisanal, handcrafted brew over your everyday, off-the-shelf coffee. But for those willing to embark on this mystical journey, the rewards are profound. By integrating Boehme’s principles into our practice, we not only deepen our connection to the divine but also navigate life’s paradoxes with grace and insight.

Remember, meditation à la Jacob Boehme isn’t a one-and-done deal. It’s a lifelong journey, an ever-unfolding dialogue with the Divine, and a path to discovering the boundless depths of our own souls. So, why not give it a whirl? Who knows what incredible vistas of the spirit you might discover.