How To Meditate While High?

Elevating Your Zen: Meditating While Elevated

Ah, the art of meditation! It’s like a mental oasis, a serene escape from the hustle and bustle of daily life. But have you ever considered taking it up a notch by combining meditation with a cannabis-induced high? Now we’re talking about a potentially transformative experience. However, treading these waters requires a bit of know-how to ensure you’re not just floating away but actually anchoring in deeper awareness. So, if you’re curious about how to mix these two worlds, buckle up because you’re in for an enlightening ride.

Crafting the Perfect High Meditation Session

1. Setting the Scene

First and foremost, environment matters. You wouldn’t throw a picnic in the middle of a freeway, right? Similarly, find a tranquil spot for your meditation. It could be a cozy corner of your room, a peaceful garden spot, or anywhere you feel safe and undisturbed. The key here is minimal distractions. Oh, and don’t forget to turn your phone off. Your social media can wait, but this blissful serenity? Not so much.

2. Go Low and Slow

When it comes to enjoying cannabis as part of your meditation routine, the motto “less is more” couldn’t be more accurate. Choose a strain that’s known for its calming and grounding effects rather than something that might send you bouncing off the walls. And if you’re puffing, two words: low and slow. You’re aiming for a gentle elevation, not launching into space.

3. Anchor Yourself

Ever heard the phrase “mind like a monkey”? Well, add a bit of THC into the mix, and you might find your thoughts swinging from tree to tree at breakneck speeds. This is where the anchor comes in. Focus on your breath, a mantra, or maybe a gentle piece of music. Something that brings you back when you find your mind wandering off to ponder the complexities of the universe or what’s in the fridge.

4. Embrace the Journey

Here’s the thing about meditation, especially when high: it’s not a race, and there’s no finish line. Some sessions will feel like you’ve discovered the secrets of the cosmos, while others might entail battling a restless mind. And that’s A-OK. Meditation is about acceptance, being present with whatever arises, even if that means acknowledging your mind’s a bit of a chatterbox today.

Why Give it a Try?

You might be wondering, “Why mix cannabis and meditation?” Well, when done responsibly, cannabis can lower the volume on that incessant internal chatter, making it easier to slide into a meditative state. It can enhance sensory perception, making the traditional meditation focus points—like breath or sounds—more captivating. Simply put, it could be your ticket to deeper relaxation and heightened awareness.

However, remember, this isn’t a one-size-fits-all recipe. It’s about finding what works for you, which might mean adjusting strains, dosages, or even discovering that you prefer meditation in its unadulterated form. And that’s the beauty of it—it’s your journey, after all.

On a Final Note…

Meditating while high can be like adding a dash of spice to your favorite dish—it can enhance the experience, but it requires a careful hand. Be mindful of your intentions, respectful of your limits, and above all, patient with yourself. After all, both meditation and cannabis are about connecting deeply with the present moment and yourself, and that, folks, is where the magic happens. So, why not give it a whirl? Your inner zen master might just thank you for it.